Collection

Plyo +

Plyo +

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Wayne R.


1  
Intro Plyo A
WORKOUT

Intro Plyo A

2  
Intro Plyo B
WORKOUT

Intro Plyo B

3  
Intro Plyo C
WORKOUT

Intro Plyo C

4  
Lower Body Plyo A
5  
Upper Body Plyo A
6  
Full Body Plyo A
7  
Full Body Plyo B
8  
Jump for Plyo
WORKOUT

Jump for Plyo

9  
Upper Body Plyo B
10  
Lower Body Plyo B
11  
Cardio Core Plyo