Collection

New you

New you

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 22 workouts

by Marlene S.


2  
Lasting Effects
WORKOUT

Lasting Effects

3  
Tough Climb
WORKOUT

Tough Climb

4  
Simple Leg Stretches
5  
Summer Arms
WORKOUT

Summer Arms

6  
Winter work: Arms
7  
Off the Couch Muscle
8  
Workout Of The Day
9  
Xt Abs
WORKOUT

Xt Abs

10  
Just For Me Work Out
11  
Fit n' Beachy
WORKOUT

Fit n' Beachy

12  
Let's Get This!
WORKOUT

Let's Get This!

13  
Quick Band Circuit
14  
Ball Basics
WORKOUT

Ball Basics

15  
Booty Slam
WORKOUT

Booty Slam

16  
Loose Arms
WORKOUT

Loose Arms

17  
Super Slow
WORKOUT

Super Slow

18  
Bodyweight Triple
19  
5 Min Six Pack
WORKOUT

5 Min Six Pack

20  
Cardio My Heart
WORKOUT

Cardio My Heart

21  
Beginner's HIIT
WORKOUT

Beginner's HIIT

22  
Total Body Home Blast





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