Collection

workouts :-)

workouts :-)

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 20 workouts

by Shawn D.


2  
1:30 Flutter Kicks
4  
Baby Steps
WORKOUT

Baby Steps

5  
Isometric Interval
6  
Stress-mas Bust
WORKOUT

Stress-mas Bust

8  
Moon Salutation
WORKOUT

Moon Salutation

9  
Full Body Tabata
10  
Tight Ass
WORKOUT

Tight Ass

11  
The HOT Seat
WORKOUT

The HOT Seat

13  
Pre-Drive Blast
WORKOUT

Pre-Drive Blast

15  
Fastest Workout
WORKOUT

Fastest Workout

18  
Weight Loss Warm Up
19  
Hustle & Hold
WORKOUT

Hustle & Hold

20  
Court Cardio
WORKOUT

Court Cardio