Collection

Six-week power abs

Six-week power abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 4 workouts

by Ted S.


1  
Week 1
WORKOUT

Week 1

2  
Week 2
WORKOUT

Week 2

3  
Weeks 3 and 4
WORKOUT

Weeks 3 and 4

4  
Weeks 5 and 6
WORKOUT

Weeks 5 and 6