Collection

Squads + abs

Squads + abs

A collection of workouts in Workout Trainer for iOS & Android.

13 workouts

1

WORKOUT

Core & Glute Kicks

2

WORKOUT

In-House

3

WORKOUT

#mypark 2 Training

4

WORKOUT

Quick Mountain Girl

5

WORKOUT

Leg & Core Superset

6

WORKOUT

Blast That Fat Away (CM)

7

WORKOUT

Lose It!

8

WORKOUT

Exercises for Starters

9

WORKOUT

12 Min Endurance Challenge

10

WORKOUT

Tough Climb

11

WORKOUT

Lose that Fat!

12

WORKOUT

Pure Cardio: Burn Fat not Muscle

13

WORKOUT

Awesome Abs

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