Collection

Abs

Abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 17 workouts

by Jarrod L.


1  
Crunches
WORKOUT

Crunches

2  
leg lifts
WORKOUT

leg lifts

3  
Obliques
WORKOUT

Obliques

4  
Ankle Grabbers
WORKOUT

Ankle Grabbers

5  
Crunches
WORKOUT

Crunches

6  
Flutter Kicks
WORKOUT

Flutter Kicks

7  
Activated Abs
WORKOUT

Activated Abs

8  
Side Bends
WORKOUT

Side Bends

9  
Russian Twist
WORKOUT

Russian Twist

12  
Leg Lifts
WORKOUT

Leg Lifts

13  
Dumbell Side Bends
14  
Floor Wipers
WORKOUT

Floor Wipers

15  
Russian Twists
WORKOUT

Russian Twists

16  
Calisthenics
WORKOUT

Calisthenics

17  
Cut and Chiseled