Collection

Abs

Abs
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 10 workouts

by Jarrod L.


1
leg lifts
WORKOUT

leg lifts

2
Obliques
WORKOUT

Obliques

3
Ankle Grabbers
WORKOUT

Ankle Grabbers

4
Crunches
WORKOUT

Crunches

5
Flutter Kicks
WORKOUT

Flutter Kicks

6
Crunches
WORKOUT

Crunches

7
Activated Abs
WORKOUT

Activated Abs

8
Side Bends
WORKOUT

Side Bends

9
Russian Twist
WORKOUT

Russian Twist






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