Collection

Abs

Abs
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Jarrod L.


1
Crunches
WORKOUT

Crunches

2
leg lifts
WORKOUT

leg lifts

3
Obliques
WORKOUT

Obliques

4
Ankle Grabbers
WORKOUT

Ankle Grabbers

5
Crunches
WORKOUT

Crunches

6
Flutter Kicks
WORKOUT

Flutter Kicks

7
Activated Abs
WORKOUT

Activated Abs

8
Side Bends
WORKOUT

Side Bends

9
Russian Twist
WORKOUT

Russian Twist

12
Leg Lifts
WORKOUT

Leg Lifts

14
Floor Wipers
WORKOUT

Floor Wipers

15
Russian Twists
WORKOUT

Russian Twists

16
Calisthenics
WORKOUT

Calisthenics