Collection

Flexibility

Flexibility

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Velvet S.


1  
Loosen & Lengthen
2  
Touch Yo Toes
WORKOUT

Touch Yo Toes

3  
Loosen in No Time
4  
Do the Splits!
WORKOUT

Do the Splits!

5  
Limber Lady Quickie
6  
Foam Rolling
WORKOUT

Foam Rolling

8  
Core Abs & Stretches





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