Collection

Bis 15 Min.

Bis 15 Min.

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 17 workouts

by Daniela L.


1  
Counting Reps
WORKOUT

Counting Reps

2  
Lasting Effects
WORKOUT

Lasting Effects

3  
Beginner BlastOFF!
4  
10 Min Wake-Up Call
5  
Ready, Set, Go!
WORKOUT

Ready, Set, Go!

6  
Simple Leg Stretches
8  
Top Bodyweight Moves
10  
Tabata Time
WORKOUT

Tabata Time

11  
Squats & Push-Ups
13  
Classic Tabata
WORKOUT

Classic Tabata

14  
Lose It in No Time!
15  
Cardio My Heart
WORKOUT

Cardio My Heart

16  
The HOT Seat
WORKOUT

The HOT Seat

17  
Bodyweight Express