Collection

أحمد

أحمد

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 25 workouts

by Ahmad Y.


1  
Get Started Core
3  
Push-Up Or Shut Up
4  
On Your Toes
WORKOUT

On Your Toes

5  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

6  
The Final Battle
9  
All Around Core
WORKOUT

All Around Core

10  
Back Pain Relief
11  
Plank Steady
WORKOUT

Plank Steady

12  
Get HIIT
WORKOUT

Get HIIT

13  
Four by Four
WORKOUT

Four by Four

14  
Weight Loss Warm Up
15  
Killer Core
WORKOUT

Killer Core

17  
Total Body HIIT
WORKOUT

Total Body HIIT

18  
Cut and Chiseled
19  
Dynamic Flexibility
20  
Plank ➕
WORKOUT

Plank ➕

21  
Rock Hard Abs
WORKOUT

Rock Hard Abs

22  
All-Out Abs
WORKOUT

All-Out Abs

23  
Upper Body Pusher
24  
5 Min Arms & Abs

 






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