Collection

Run

Run

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 5 workouts

by Strongmind S.


1  
Cardio: Walk/Run
2  
Run 4/3/2/1
WORKOUT

Run 4/3/2/1

3  
Interval Running
4  
30 Min. Run
WORKOUT

30 Min. Run

5  
Moderate Fartlek