Collection

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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 24 workouts

by Paul K.


1  
Go prep
WORKOUT

Go prep

2  
Core-e-o
WORKOUT

Core-e-o

3  
Classic Tabata
WORKOUT

Classic Tabata

4  
No Slouching!
WORKOUT

No Slouching!

5  
Bold Body Cardio
6  
Abdomination
WORKOUT

Abdomination

8  
Cut and Chiseled
9  
Bird Dog Pyramid
10  
Quad Pro Quo
WORKOUT

Quad Pro Quo

11  
Journey Into the Core
13  
Perfect Pushup
WORKOUT

Perfect Pushup

14  
Tabata Pushups
WORKOUT

Tabata Pushups

15  
Plank ➕
WORKOUT

Plank ➕

16  
Multi-Plank Challenge
17  
Power Challenge
WORKOUT

Power Challenge

18  
Jump Around!
WORKOUT

Jump Around!

19  
MAX Tabata Test
WORKOUT

MAX Tabata Test

20  
7 minutes classic
21  
Sunrise 7 (Full Body)