Collection

Abs

Abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Michelle B.


1  
Stability Ball Core
2  
On the Ball!
WORKOUT

On the Ball!

3  
Abs Abs Abs
WORKOUT

Abs Abs Abs

4  
Strong Abs
WORKOUT

Strong Abs

5  
Ball Basics
WORKOUT

Ball Basics

6  
Ab Crusher
WORKOUT

Ab Crusher

7  
Slim & Tone Core
8  
Sore Core
WORKOUT

Sore Core

9  
Foot"Ball" Ready!
10  
No More Weak Core
11  
Core Ball Basics