Collection

full body

full body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 19 workouts

by Wendy S.


1  
5 Min Arms & Abs
2  
Core Abs & Stretches
3  
10 for Legs
WORKOUT

10 for Legs

4  
Heart Healthy Cardio
5  
Tight Ass
WORKOUT

Tight Ass

7  
Amazing Abs Attack
8  
Brazilian Booty
WORKOUT

Brazilian Booty

10  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

11  
Cut and Chiseled
12  
Stabilized Core
WORKOUT

Stabilized Core

13  
Olympic Bottom Melt
14  
Get Abs Fast!
WORKOUT

Get Abs Fast!

15  
Power Challenge
WORKOUT

Power Challenge

16  
Ab-Solute Challenge
17  
Wall Sit: Level V
18  
Mountain Woman
WORKOUT

Mountain Woman

19  
Strong Flat Abs
WORKOUT

Strong Flat Abs






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