Collection

Cardio

Cardio

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 87 workouts

by Glen D.


1  
High Intensity Blast
2  
4 Minute Ripper
WORKOUT

4 Minute Ripper

3  
Bike it Out
WORKOUT

Bike it Out

4  
Jump Jump Jump 
5  
Life Sprints
WORKOUT

Life Sprints

6  
Sprints
WORKOUT

Sprints

7  
Warmup
WORKOUT

Warmup

8  
HIT Sprints
WORKOUT

HIT Sprints

10  
HIIT 2
WORKOUT

HIIT 2

11  
HIIT Cardio
WORKOUT

HIIT Cardio

12  
Burpee HIIT
WORKOUT

Burpee HIIT

13  
Cardio HIIT
WORKOUT

Cardio HIIT

14  
10 Minute HIIT
WORKOUT

10 Minute HIIT

15  
~  HIIT Challenge  ~
18  
Leg Workout
WORKOUT

Leg Workout

19  
Pyramid HIIT sprints
20  
Leg Workout
WORKOUT

Leg Workout

21  
Sprint Workout
WORKOUT

Sprint Workout

22  
Ready to sprint(V U)
23  
Warmup Sprint
WORKOUT

Warmup Sprint