Collection

FOCUS core & thighs (widdle)

FOCUS core & thighs (widdle)

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 13 workouts

by Connie K.


1  
core quickie
WORKOUT

core quickie

2  
ab blast
WORKOUT

ab blast

3  
22 min - core fusion
4  
22 min - sore core
7  
Pilates power
WORKOUT

Pilates power

8  
Pilates sculpt
WORKOUT

Pilates sculpt

9  
thin thighs
WORKOUT

thin thighs

10  
widdle your middle
11  
core on the ball
12  
planks
WORKOUT

planks

13  
crunches
WORKOUT

crunches