Collection

Ab Friday

Ab Friday

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Jessica M.


1  
Ball Basics
WORKOUT

Ball Basics

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
3 Min Core Challenge
5  
Core Shaper
WORKOUT

Core Shaper

6  
6 Pack Belly Blaster
7  
Arms & Core Day
WORKOUT

Arms & Core Day

8  
Love You to the Core
9  
All-Out Abs
WORKOUT

All-Out Abs

10  
Timely Toned Torso
11  
Core Foundation
WORKOUT

Core Foundation

12  
Airport Abs
WORKOUT

Airport Abs

13  
Sore Core
WORKOUT

Sore Core

14  
Amazing Abs Attack
15  
Abs Attack
WORKOUT

Abs Attack

16  
All-Around Abs
WORKOUT

All-Around Abs