Collection

pat's

pat's

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 43 workouts

by Pat S.


1  
Pull Through
WORKOUT

Pull Through

2  
Simple Leg Stretches
3  
Summer Arms
WORKOUT

Summer Arms

4  
Stability Ball Core
5  
Cordio
WORKOUT

Cordio

6  
Booty Slam
WORKOUT

Booty Slam

7  
Core Crunch
WORKOUT

Core Crunch

9  
Pumping Tabata
WORKOUT

Pumping Tabata

10  
Squats & Push-Ups
11  
Smooth Move!
WORKOUT

Smooth Move!

13  
Activated Abs
WORKOUT

Activated Abs

14  
Total Body HIIT
WORKOUT

Total Body HIIT

15  
Loose Arms
WORKOUT

Loose Arms

16  
Classic Tabata
WORKOUT

Classic Tabata

17  
Test Your Endurance!
18  
Hill Hike
WORKOUT

Hill Hike

19  
Cut and Chiseled
20  
Tip Top Arms
WORKOUT

Tip Top Arms

21  
2-Min Plank Challenge
23  
Tread Ball
WORKOUT

Tread Ball

24  
Full Body Flexibility

 






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