Collection

Chris Smith 12 Week Shred

Chris Smith 12 Week Shred

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 5 workouts

by Rebecca O.


1  
Monday
WORKOUT

Monday

2  
Tuesday
WORKOUT

Tuesday

3  
Wednesday
WORKOUT

Wednesday

4  
Thursday
WORKOUT

Thursday

5  
Friday
WORKOUT

Friday