Collection

short cardio

short cardio

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 25 workouts

by Sarah- Lisa T.


1  
3 Min Core Challenge
2  
Core Shaper
WORKOUT

Core Shaper

3  
6 Hard Holding Moves
4  
Low-Impact Mat Mix
5  
Rapid-Fire Obliques
6  
Mid-Section Drill
7  
Quick Lift & Push
8  
Core Explosion
WORKOUT

Core Explosion

9  
Quick Core-Up!
WORKOUT

Quick Core-Up!

11  
Cut and Chiseled
13  
Mix-it-up Tough
WORKOUT

Mix-it-up Tough

14  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

15  
Walking Weight Off
16  
Bubble Butt
WORKOUT

Bubble Butt

18  
Total Arms & Abs!
19  
Stress Free
WORKOUT

Stress Free

20  
Casual Butt Masta 5
21  
The Power of Vinyasa
22  
The Desktop Yogi
23  
Do the Splits!
WORKOUT

Do the Splits!