Collection

UPPER BODY: ARMS, SHOULDERS, CHEST AND UPPER BACK

UPPER BODY: ARMS, SHOULDERS, CHEST AND UPPER BACK

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 29 workouts

by Victoria D.


1  
Dumbell arms
WORKOUT

Dumbell arms

2  
At-Home Dumbbells
3  
HIIT it HARD
WORKOUT

HIIT it HARD

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Total Arms & Abs!
6  
Pre-Drive Blast
WORKOUT

Pre-Drive Blast

7  
From Girl to Woman
8  
100 Push-Up Count
9  
Chest-Prep
WORKOUT

Chest-Prep

10  
Shoulder Soldier
12  
The Ultimate Fight
13  
Upper Body Pusher
14  
Arms strengthen
WORKOUT

Arms strengthen

15  
Ultimate Upper Body
16  
Back Attack
WORKOUT

Back Attack

17  
Cardio Boxer
WORKOUT

Cardio Boxer

18  
Wicked Wall Workout
19  
5 Min Arms & Abs
20  
Total Arms & Abs 2!
22  
Cut and Chiseled
23  
Rock Hard Abs
WORKOUT

Rock Hard Abs