Collection

UPPER BODY: ARMS, SHOULDERS, CHEST AND UPPER BACK

UPPER BODY: ARMS, SHOULDERS, CHEST AND UPPER BACK

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 28 workouts

by Victoria D.


1  
At-Home Dumbbells
2  
HIIT it HARD
WORKOUT

HIIT it HARD

3  
Arms & Core Day
WORKOUT

Arms & Core Day

4  
Total Arms & Abs!
5  
Pre-Drive Blast
WORKOUT

Pre-Drive Blast

6  
From Girl to Woman
7  
100 Push-Up Count
8  
Chest-Prep
WORKOUT

Chest-Prep

9  
Shoulder Soldier
11  
The Ultimate Fight
12  
Upper Body Pusher
13  
Arms strengthen
WORKOUT

Arms strengthen

14  
Ultimate Upper Body
15  
Back Attack
WORKOUT

Back Attack

16  
Cardio Boxer
WORKOUT

Cardio Boxer

17  
Wicked Wall Workout
18  
5 Min Arms & Abs
19  
Total Arms & Abs 2!
21  
Cut and Chiseled
22  
Rock Hard Abs
WORKOUT

Rock Hard Abs

24  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga