Collection

legs and abs

legs and abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Ryan J.


2  
Leg Day
WORKOUT

Leg Day

3  
5-25 Lower Body
WORKOUT

5-25 Lower Body

4  
Ab & Leg Superset
5  
Quad Pro Quo
WORKOUT

Quad Pro Quo

6  
Abs Booty & Legs
7  
AA: fABulously ARMed
8  
Power Challenge
WORKOUT

Power Challenge

9  
The Leg Challenge