Collection

home quick work out

home quick work out

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 23 workouts

by Selena S.


1  
MAX Tabata Test
WORKOUT

MAX Tabata Test

2  
Barbell Tabata #1
3  
Barbell Tabata #2
4  
Light weight  bar
5  
Barbell Tabata 1
7  
Morning Workout
WORKOUT

Morning Workout

9  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

10  
No Spanks
WORKOUT

No Spanks

11  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

12  
Tabata
WORKOUT

Tabata

13  
Tabata 2
WORKOUT

Tabata 2

15  
Chiseling Cardio Fix
17  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

18  
Quick Mountain Girl
20  
Turkish Getups
WORKOUT

Turkish Getups

22  
Jump Around!
WORKOUT

Jump Around!

23  
Long & Strong
WORKOUT

Long & Strong