Collection

Shannon

Shannon

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 50 workouts

by Shannon B.


1  
Thankful Thighs
WORKOUT

Thankful Thighs

2  
Long & Strong
WORKOUT

Long & Strong

3  
Lucky Leggy Lower
4  
Power Challenge
WORKOUT

Power Challenge

7  
Arms & Core Day
WORKOUT

Arms & Core Day

9  
Drop & give me 20!
10  
P90x: Ab Ripper X
11  
Top Harmony
WORKOUT

Top Harmony

12  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

13  
Legs of an Athlete
14  
Winter work: Arms
15  
Crawl, Walk, Run
16  
Sturdy Sticks
WORKOUT

Sturdy Sticks

17  
New Girly Gunz
WORKOUT

New Girly Gunz

18  
Full Body Hottie
19  
Girl Gains Quickie
20  
Weight Training 101
21  
Foam Rolling
WORKOUT

Foam Rolling

23  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

24  
Muscle Memory
WORKOUT

Muscle Memory