Collection

upper body

upper body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Steve Y.


2  
Arms and Chest
WORKOUT

Arms and Chest

3  
Back Attack
WORKOUT

Back Attack

4  
Winter work: Arms
5  
Shoulders
WORKOUT

Shoulders

6  
shoulder FF
WORKOUT

shoulder FF