Collection

Short Strength

Short Strength

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 26 workouts

by Mindy P.


2  
Fitness Classic
WORKOUT

Fitness Classic

3  
Dumbbell Greatness
4  
Total Get Up!
WORKOUT

Total Get Up!

5  
Body Weight Burn
6  
Ball and Bells
WORKOUT

Ball and Bells

7  
Bosu Legs
WORKOUT

Bosu Legs

8  
Bosu Ball Boss
WORKOUT

Bosu Ball Boss

10  
The BIG DumBO
WORKOUT

The BIG DumBO

11  
On The Ball
WORKOUT

On The Ball

12  
Body Circuit Session
13  
Bird Dog Pyramid
14  
Hurry Up and Wait
18  
12-8-40 Complex
WORKOUT

12-8-40 Complex

19  
Full Body Bells
WORKOUT

Full Body Bells

21  
Extend Your Strength
23  
Full Body Treadmill
24  
Extended Strength