Collection

Bodyweight Cardio Workouts

Bodyweight Cardio Workouts

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Shui Hao C.


1  
Bold Body Cardio
2  
Heart Healthy Cardio
3  
Push HIIT Up
WORKOUT

Push HIIT Up

6  
Power Challenge
WORKOUT

Power Challenge

8  
Tabata With Effort
9  
Cardio Core
WORKOUT

Cardio Core

10  
4 min workout
WORKOUT

4 min workout

11  
Fastest Workout
WORKOUT

Fastest Workout

12  
Bodyweight Blitz
14  
No Slouching!
WORKOUT

No Slouching!

15  
The Survivor
WORKOUT

The Survivor

16  
Tabata - Level 1