Collection

planks

planks

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Ռուբի .


3  
Elbow Blank
WORKOUT

Elbow Blank

4  
Plank
WORKOUT

Plank

8  
Bird Dog
WORKOUT

Bird Dog

9  
Plank Bird Dog Hold