Collection

Jaysha

Jaysha

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 14 workouts

by Jaysha R.


3  
3 Min Core Challenge
4  
Restore & Relax
WORKOUT

Restore & Relax

5  
Free Your Hips
WORKOUT

Free Your Hips

6  
100 Push-Up Count
9  
Back Attack
WORKOUT

Back Attack

10  
Get Started Core
11  
Slam Dunk
WORKOUT

Slam Dunk

12  
Arm Workout
WORKOUT

Arm Workout

13  
Legs & Butt
WORKOUT

Legs & Butt

14  
Speed Workout Routine