Collection

Upper Body

Upper Body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Adam F.


1  
Chest Day
WORKOUT

Chest Day

2  
Strong Arms
WORKOUT

Strong Arms

3  
Barbell Tabata #1
4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Reps & Weights
WORKOUT

Reps & Weights

6  
boulders 4 shoulders
7  
Ring the BELLS!
WORKOUT

Ring the BELLS!

9  
Back Attack
WORKOUT

Back Attack






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