Collection

Running/LISS/HIIT

Running/LISS/HIIT

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Alice R.


1  
Fartlek Full Workout
2  
Spring Training Run
3  
Tempo Run
WORKOUT

Tempo Run

4  
Fartlek Sprint
WORKOUT

Fartlek Sprint

5  
Around The Block
6  
Cardio Walk/Run I





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