Collection

Body Area Workouts

Body Area Workouts
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Chris S.


1
Chest Day
WORKOUT

Chest Day

2
Strong Flat Abs
WORKOUT

Strong Flat Abs

3
Extreme Abs
WORKOUT

Extreme Abs

5
Pull-ups!!
WORKOUT

Pull-ups!!

6
Back Day
WORKOUT

Back Day

7
Shoulder Day
WORKOUT

Shoulder Day

8
Leg Day
WORKOUT

Leg Day

9
Arms & Core Day
WORKOUT

Arms & Core Day






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