Collection

Werk

Werk

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 23 workouts

by Chantel Q.


1  
Lose that Fat!
WORKOUT

Lose that Fat!

2  
Lean Machine
WORKOUT

Lean Machine

4  
Reach for the Beach
5  
Plank Steady
WORKOUT

Plank Steady

6  
Squats & Push-Ups
7  
Fat Burning Tabata
8  
Mountain Girl
WORKOUT

Mountain Girl

9  
Upper Body Pusher
11  
Fight for Fit
WORKOUT

Fight for Fit

13  
Heart Healthy Cardio
14  
Bird Dog Pyramid
15  
Band It!
WORKOUT

Band It!

16  
Bodyweight Triple
18  
Aerobic & Cardio HIIT
19  
Summer Smash #2
WORKOUT

Summer Smash #2

20  
Total Body Home Blast
21  
Core Smashing Delight
22  
10-Min Fat Blaster!
23  
Core Galore
WORKOUT

Core Galore