Collection

sport

sport

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Mihaela S.


1  
Stroll in the Park
2  
Squats & Push-Ups
3  
Tabata - Level 1
4  
Dynamic Stretch
WORKOUT

Dynamic Stretch

5  
Strong Abs
WORKOUT

Strong Abs

7  
Run Warm Up
WORKOUT

Run Warm Up

8  
Core Burst
WORKOUT

Core Burst

9  
Assessment Day
WORKOUT

Assessment Day