Collection

phase 1

phase 1

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 17 workouts

by Latoshua G.


2  
Walk & Squat
WORKOUT

Walk & Squat

3  
Walk & Box
WORKOUT

Walk & Box

4  
Walk & Cross Knees
5  
Put It All Together
6  
Change It Up
WORKOUT

Change It Up

7  
Change It Up Again
8  
Active Recovery
WORKOUT

Active Recovery

9  
Lunging
WORKOUT

Lunging

10  
High Knees
WORKOUT

High Knees

11  
Cross Knees
WORKOUT

Cross Knees

12  
Together Again
WORKOUT

Together Again

13  
Let's Get This!
WORKOUT

Let's Get This!

14  
Whoa!
WORKOUT

Whoa!

15  
More Progression
16  
Side Lunges
WORKOUT

Side Lunges

17  
Double Knees
WORKOUT

Double Knees