Collection

chest and Shoulders

chest and Shoulders

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 7 workouts

by James P.


1  
2 X 25 Pushup Sets
2  
5 Min Arms & Abs
4  
Stretchy-Time
WORKOUT

Stretchy-Time

5  
Boxing Gold
WORKOUT

Boxing Gold

6  
Ring in the New Year
7  
The Ultimate Fight