Collection

core

core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 20 workouts

by James P.


4  
Bird Dog Pyramid
7  
Widdle the Middle
9  
3 Min Core Challenge
10  
Pull Through
WORKOUT

Pull Through

11  
Classic Tabata
WORKOUT

Classic Tabata

12  
Core the Pilates Way
13  
Cut and Chiseled
14  
Winter Burn
WORKOUT

Winter Burn

16  
Trim...your Tummy!
17  
Having a Ball
WORKOUT

Having a Ball

19  
Upper Body Pusher
20  
Full Body Burn
WORKOUT

Full Body Burn