m-w-f upper body & core

17 May
5 Ic_time_32x32
1 User
A collection of workouts in Workout Trainer for iOS & Android.
1
Plank Steady
WORKOUT

Plank Steady

3
Core Shaper
WORKOUT

Core Shaper

4
Tri, Tri Again!
WORKOUT

Tri, Tri Again!

5
The V-Taper
WORKOUT

The V-Taper