Collection

m-w-f upper body & core

m-w-f upper body & core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 5 workouts

by Vini J.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Frankenstein Arms
3  
Core Shaper
WORKOUT

Core Shaper

4  
Tri, Tri Again!
WORKOUT

Tri, Tri Again!

5  
The V-Taper
WORKOUT

The V-Taper