Collection

core

core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 17 workouts

by Jamie W.


1  
3 Min Core Challenge
2  
Off the Couch Arms
3  
Arms Like Rippa
WORKOUT

Arms Like Rippa

7  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

8  
Sweat Together
WORKOUT

Sweat Together

9  
Plankster Challenge
11  
Hill Repeats
WORKOUT

Hill Repeats

12  
Drop It, Girl!
WORKOUT

Drop It, Girl!

13  
Arms & Core Day
WORKOUT

Arms & Core Day

14  
Bird Dog Pyramid
15  
Upper Body Pusher
16  
In-House
WORKOUT

In-House