Collection

Freestyle

Freestyle
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 13 workouts

by Michael R.


1
Chest Day
WORKOUT

Chest Day

2
FAB abs
WORKOUT

FAB abs

3
Total 10 Body
WORKOUT

Total 10 Body

4
Ball Basics
WORKOUT

Ball Basics

5
Bosu Abs
WORKOUT

Bosu Abs

6
Bosu Core
WORKOUT

Bosu Core

8
Legs & Abs
WORKOUT

Legs & Abs

10
Plank Steady
WORKOUT

Plank Steady

12
Killer Core
WORKOUT

Killer Core

13
Ball and Bells
WORKOUT

Ball and Bells






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