Collection

abs

abs
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 23 workouts

by Michael P.


1
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

2
Ab Crusher
WORKOUT

Ab Crusher

4
Lean Machine
WORKOUT

Lean Machine

6
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

7
Barre Burn
WORKOUT

Barre Burn

8
Booty Slam
WORKOUT

Booty Slam

9
Bubble Butt
WORKOUT

Bubble Butt

10
MAX Tabata Test
WORKOUT

MAX Tabata Test

13
3 Minute Abs
WORKOUT

3 Minute Abs

14
Hustle & Hold
WORKOUT

Hustle & Hold

16
Plank ➕
WORKOUT

Plank ➕

18
Summer Smash #2
WORKOUT

Summer Smash #2

19
15-Min Core Blast
21
Booty N Abs
WORKOUT

Booty N Abs

22
Tabata - Level 1
23
Strong Abs
WORKOUT

Strong Abs






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