Collection

core

core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 10 workouts

by Lewis S.


1  
Ball Basics
WORKOUT

Ball Basics

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Counting Reps
WORKOUT

Counting Reps

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
No More Weak Core
6  
Activated Abs
WORKOUT

Activated Abs

7  
Abs & Obliques
WORKOUT

Abs & Obliques

8  
Plankster Challenge
10  
Stability Ball Core





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