Collection

PPL Split

PPL Split
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Aldo A.


1
Push A Routine
WORKOUT

Push A Routine

2
Pull A Routine
WORKOUT

Pull A Routine

3
Legs A Routine
WORKOUT

Legs A Routine

4
Push B Routine
WORKOUT

Push B Routine

5
Pull B Routine
WORKOUT

Pull B Routine

6
Legs B Routine
WORKOUT

Legs B Routine