Collection

Andy Dumbbell

Andy Dumbbell

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 28 workouts

by John O.


1  
Magnified Muscles
2  
Dumbbell Greatness
3  
Weight Training 101
4  
The Strength Train
5  
Muscle Memory
WORKOUT

Muscle Memory

9  
Strong Body Basics
10  
Smooth Move!
WORKOUT

Smooth Move!

13  
My New Dumbbells
14  
Mandurance
WORKOUT

Mandurance

15  
Ab Crusher
WORKOUT

Ab Crusher

16  
Arms, Legs and Abs
17  
Full Body
WORKOUT

Full Body

18  
Half-Time Full-Body
19  
Go the Distance
WORKOUT

Go the Distance

20  
Ab-use
WORKOUT

Ab-use

21  
Cardio Walk/Run I
22  
Cardio: Walk/Run
23  
Body Circuit Session
24  
Drop It, Man!
WORKOUT

Drop It, Man!

 






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