Collection

Aktiv

Aktiv

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 20 workouts

by Rebecca K.


1  
Off the Couch Arms
2  
Mat Pilates Basics
4  
Off the Couch Core
7  
Core the Pilates Way
8  
Supple Body Yoga
10  
Morning Healing Yoga
11  
Firm That Booty
WORKOUT

Firm That Booty

12  
Love You to the Core
13  
Glute Shaper
WORKOUT

Glute Shaper

14  
10 Min Wake-Up Call
15  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

16  
All About Balance
17  
Beginner's HIIT
WORKOUT

Beginner's HIIT

18  
Lasting Effects
WORKOUT

Lasting Effects

19  
Full Body Beatdown