Collection

Liz

Liz

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 14 workouts

by Cleo W.


1  
Abs Monday
WORKOUT

Abs Monday

2  
Seltering Warm Up
3  
Tuesday Legs 2
WORKOUT

Tuesday Legs 2

4  
Tuesday Leg Stairs
6  
Cybex 25 Min
WORKOUT

Cybex 25 Min

7  
Sam's Thursday Plyo
8  
Sore Core 2
WORKOUT

Sore Core 2

9  
Cardio Train Friday
10  
Booty Smith Saturday
12  
Tuesday Legs
WORKOUT

Tuesday Legs

13  
Treadmill 20 Min