Collection

upper body

upper body

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 52 workouts

by Wai Yhann A.


2  
Summer Arms
WORKOUT

Summer Arms

3  
Body Circuit Session
4  
Metaconda
WORKOUT

Metaconda

5  
The Metaconda *C
6  
Hill Repeats
WORKOUT

Hill Repeats

7  
Body Endurance
WORKOUT

Body Endurance

8  
Slam Dunk
WORKOUT

Slam Dunk

10  
Go Long!
WORKOUT

Go Long!

11  
Endurance Rookie
12  
No Slouching!
WORKOUT

No Slouching!

13  
Dream Beach Bod
WORKOUT

Dream Beach Bod

14  
Gym Body Burn
WORKOUT

Gym Body Burn

15  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

16  
Simple Leg Stretches
18  
The Ultimate Fight
19  
Push HIIT Up
WORKOUT

Push HIIT Up

20  
Bodyweight Challenge
21  
Rock Hard Abs
WORKOUT

Rock Hard Abs

22  
Barre Burn
WORKOUT

Barre Burn

23  
Winter work: Arms
24  
Mighty & Strong
WORKOUT

Mighty & Strong