Juan Paolo G.'s Collections

26 Aug
1 follower

Dynamic Track Warm up

Ic_time_32x32 1 workout

08 Apr
1 follower

Shoulders and Scap

Ic_time_32x32 2 workouts

21 Jun
2 followers

Injury Prevention and Rehab

Ic_time_32x32 6 workouts

06 Jul
1 follower

Short and Long Speed Endurance

Ic_time_32x32 1 workout

06 Jul
1 follower

Power

Ic_time_32x32 1 workout

12 Jun
1 follower

Stabilization Endurance

Ic_time_32x32 6 workouts

09 Jul
5 followers

Total Body Strength

Ic_time_32x32 12 workouts

06 Jul
2 followers

Acceleration and Speed Work

Ic_time_32x32 2 workouts

08 Apr
2 followers

Core

Ic_time_32x32 5 workouts

06 Jul
1 follower

Cardio

Ic_time_32x32 2 workouts