OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Place foot on a chair on a chair or bar and lean forward




More Exercises by this Member

Workouts by this Member

  • Dancer Workout
    Dancer Workout
    19 mins 25 secs, Intense
  • Isometrics
    Isometrics
    11 mins 30 secs, Moderate
  • Rope
    Rope
    11 mins 30 secs, Intense
  • Bike
    Bike
    10 minutes, Intense
  • M100
    M100
    5 mins 10 secs, Intense
  • Circuits Monday & Thursday
    Circuits Monday & Thursday
    26 mins 25 secs, Intense
  • Circuits Tuesday & Friday
    Circuits Tuesday & Friday
    26 mins 25 secs, Intense
  • Bike
    Bike
    10 minutes, Moderate
  • Stomach & Flexability
    Stomach & Flexability
    52 mins 13 secs, Intense