Description




More Exercises by this Member

Workouts by this Member

  • Isometrics
    Isometrics
    9 mins 30 secs, Intense
  • Plyometrics
    Plyometrics
    7 minutes, Intense
  • Bruce Lee Circuits
    Bruce Lee Circuits
    31 mins 20 secs, Intense
  • Circuit - Increased Muscularity
    Circuit - Increased Muscularity
    10 mins 40 secs, Intense
  • Full Curcuit
    Full Curcuit
    13 minutes, Intense
  • Circuit - 2a+b
    Circuit - 2a+b
    16 mins 20 secs, Intense
  • Spidey
    Spidey
    24 mins 45 secs, Intense
  • Bodyweight
    Bodyweight
    16 minutes, Intense
  • Quick 1
    Quick 1
    7 minutes, Intense