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Description

Get on the dip bar and do crunches by trying to get your hips to touch your shoulder motion




More Exercises by this Member

Workouts by this Member

  • Part 3 Day 1 Whole Body
    Part 3 Day 1 Whole Body
    50 mins 57 secs, Intense
  • Part 3 Day 2 Increase Reps
    Part 3 Day 2 Increase Reps
    45 mins 51 secs,
  • Part 3 Legs & Abs
    Part 3 Legs & Abs
    40 mins 26 secs,
  • Part 3 - Day 5 - Whole Body
    Part 3 - Day 5 - Whole Body
    44 mins 57 secs, Moderate
  • Part 3 Day 6 Fat Burning
    Part 3 Day 6 Fat Burning
    44 mins 20 secs,
  • Part 4 Day 1 Chest & Triceps
    Part 4 Day 1 Chest & Triceps
    28 minutes,
  • Part 4 Day 2 - Back & Biceps
    Part 4 Day 2 - Back & Biceps
    25 minutes,
  • Part 4 Day 3 Legs
    Part 4 Day 3 Legs
    42 mins 15 secs,
  • Part 4 Day 4 Fat Burning
    Part 4 Day 4 Fat Burning
    47 mins 21 secs,